Einträge von Meike

Do you have high blood pressure?

What is the best essential oil for high blood pressure? There are quite a few essential oils that work very well for hypertension, some you can use as blends; some can be used directly by themselves.   Ylang Ylang Lavender Marjoram Clary sage Cypress Geranium Sandalwood   Oil Recipes for Hypertension:   Recipe #1 Ylang […]

Haben Sie Bluthochdruck?

Es gibt einige ätherische Öle, die sehr gut gegen Bluthochdruck helfen können. Einige können Sie als Mischungen verwenden; während andere auch einzeln benutzt werden können. Ylang Ylang Lavendel Majoran Muskatellersalbei Zypresse Geranie Sandelholz   Öl Rezepte für Bluthochdruck: Rezept # 1 Ylang Ylang ätherisches Öl – 6 Tropfen Lavendel ätherisches Öl – 6 Tropfen Majoran […]

The best recipes against a cold!

It’s perfect to keep the following oils handy during this season.   Sinus steam cup recipe 2 drops Peppermint 2 drops Lemon 2 drops Oregano 2 drops Melaleuca Add to a steaming cup of water and inhale.     Throat Blend recipe 1 teaspoon raw honey 1 drop Peppermint 1 drop Frankincense 1 drop Lemon […]

Die besten Rezepte gegen eine Erkältung!

Es ist ratsam, die folgenden Öle während der kalten Jahreszeit, in Reichweite zu haben.   Freie Nebenhöhlen 2 Tropfen Pfefferminz 2 Tropfen Zitrone 2 Tropfen Oregano 2 Tropfen Teebaumöl Fügen Sie die Öle einer Tasse mit heissem Wasser zu, legen Sie ein Handtuch über Kopf sowie Tasse und inhalieren Sie.     Halsschmerzen 1 Teelöffel […]

Winter Wonderland

Diffuser Blends   ENERGY BLEND 3 drops Wild Orange 3 drops Peppermint   EXHAUSTION BLEND 2 drops Peppermint 2 drops Lavender 2 drops Rosemary    BRAIN POWER 2 drops Cypress 2 drops Juniper Berry 2 drops Rosemary   BREATH EASY 5 drops Breath 2 drops Arborvitae    WINTER WONDERLAND 3 drops OnGuard 3 drops White […]

Winter Wunderland

Diffuser Mischungen   ENERGIE MISCHUNG 3 Tropfen Wild Orange 3 Tropfen Pfefferminz   ANTI ERSCHÖPFUNGS MISCHUNG 2 Tropfen Pfefferminz 2 Tropfen Lavendel 2 Tropfen Rosemarie   GEHIRN POWER 2 Tropfen Zypresse 2 Tropfen Wachholderbeere 2 Tropfen Rosemarie   EINFACH ATMEN 5 Tropfen Breath 2 Tropfen Lebensbaum    WINTER WUNDERLAND 3 Tropfen OnGuard 3 Tropfen Grautanne […]

Lavender – the swiss army knife of essential oils!

Lavender essential oil is pretty much at the top of my list of favorite oils. It is known as the swiss army knife of essential oils because it can help with literally almost anything. I use daily, and the benefits and uses for lavender essential oil are endless. Lavender can be used on so many symptoms […]

My 25 favorite uses for Peppermint Oil

Help bring down nausea or indigestion. Inhale the scent to help stop nausea instantly. For indigestion, rub peppermint oil mixed with a carrier oil on your abdomen in a circular pattern Add a few drops to a humidifier to help with colds and congestion Create a natural chest rub by melting shea butter, beeswax, and […]

How can I help children with nightmares?

Occasionally, all children get scared and get nightmares. Most of the time this is not permanent and fortunately rarely happens. But sometimes an emotional or nutritional component is responsible for it. Until the emotional trigger, the trauma or the nutritional release is found, this is a great recipe to bridge time and remedy something: diffuse […]

Hangover Recovery Essential Oil Blend

Lemon, wild orange and peppermint is the hangover trifecta – so versatile you can drink it in your water, inhale and diffuse it in the air or apply it topically. Refreshing Hangover Relief Cocktail ·         10-12 oz cool water ·         3 drops Wild Orange ·         3 drops Lemon ·         3 drops Peppermint I like to […]