How can I help children with nightmares?

Occasionally, all children get scared and get nightmares. Most of the time this is not permanent and fortunately rarely happens. But sometimes an emotional or nutritional component is responsible for it. Until the emotional trigger, the trauma or the nutritional release is found, this is a great recipe to bridge time and remedy something:

  • diffuse 4 drops juniper berry & 5 drops wild orange
  • apply 1 drop of juniper berries to your forehead
  • rub 1 drop of Wild Orange over the heart

Juniper berry
The essential juniper berry oil is known for its woody-spicy, but fresh aroma and has a soothing and earthy effect. Juniper berry also aids in cleansing and purifying the air when it is diffused and supports healthy kidney and urinary tract function.

Wild orange
With a variety of health benefits and an energizing aroma, Wild Orange Oil can invigorate the mind and body. It can also be used to clean surfaces and a drop in your drinking water gives your water a delicious taste.