Do you have high blood pressure?

What is the best essential oil for high blood pressure? There are quite a few essential oils that work very well for hypertension, some you can use as blends; some can be used directly by themselves.   Ylang Ylang Lavender Marjoram Clary…

The best recipes against a cold!

It’s perfect to keep the following oils handy during this season.   Sinus steam cup recipe 2 drops Peppermint 2 drops Lemon 2 drops Oregano 2 drops Melaleuca Add to a steaming cup of water and inhale.     Throat…

Winter Wonderland

Diffuser Blends   ENERGY BLEND 3 drops Wild Orange 3 drops Peppermint   EXHAUSTION BLEND 2 drops Peppermint 2 drops Lavender 2 drops Rosemary    BRAIN POWER 2 drops Cypress 2 drops Juniper Berry 2…

Lavender – the swiss army knife of essential oils!

Lavender essential oil is pretty much at the top of my list of favorite oils. It is known as the swiss army knife of essential oils because it can help with literally almost anything. I use daily, and the benefits and uses for lavender essential…

My 25 favorite uses for Peppermint Oil

Help bring down nausea or indigestion. Inhale the scent to help stop nausea instantly. For indigestion, rub peppermint oil mixed with a carrier oil on your abdomen in a circular pattern Add a few drops to a humidifier to help with colds…

How can I help children with nightmares?

Occasionally, all children get scared and get nightmares. Most of the time this is not permanent and fortunately rarely happens. But sometimes an emotional or nutritional component is responsible for it. Until the emotional trigger, the trauma…

Hangover Recovery Essential Oil Blend

Lemon, wild orange and peppermint is the hangover trifecta – so versatile you can drink it in your water, inhale and diffuse it in the air or apply it topically. Refreshing Hangover Relief Cocktail ·         10-12 oz cool water ·        …

Citrus Bliss

Are you unhappy or without inspiration today? Put a few drops of Citrus Bliss in your diffuser, into your shower or on wrists and inhale the blessing of the citrus scents. Citrus Bliss Invigorating Blend merges the benefits of citrus essential…

Passion

Have you lost your why or passion for life? dōTERRA® Passion Touch combines Fractionated Coconut Oil with the spice and herb blend of dōTERRA® Passion to help you rekindle the excitement in your life.  This spicy, warm essential oil blend…

Serenity

Are you missing out on sleep? Sleep can support better health and immunity, less pain (more healing), improved mood, better weight control, clarity of the mind and memory. Sleep is as important as healthy eating, and, coupled with exercise,…