The best recipes against a cold!

It’s perfect to keep the following oils handy during this season.

 

Sinus steam cup recipe

2 drops Peppermint

2 drops Lemon

2 drops Oregano

2 drops Melaleuca

Add to a steaming cup of water and inhale.

 

 

Throat Blend recipe

1 teaspoon raw honey

1 drop Peppermint

1 drop Frankincense

1 drop Lemon

1 drop OnGuard

Take one teaspoon of honey in a spoon and add the essential oils. Swallow the whole spoonful.

 

 

Headache blend recipe

2 Drops Peppermint

2 Drops Eucalyptus

2 Drops Lavender

2 Drops Frankincense

Add those oils to the source of your headache. E.g. your temples.

 

 

Runny nose stopper recipe

5 drops Lavender

5 drops Lemon

Apply the oils down the bridge of the nose, on the sides of the nose where the sinuses are, and down the spine.

 

 

Goodbye Cough blend recipe

5 drops Breathe

5 drops Lavender

Add 3-4 drops in our hands and inhale in it. You can also add the drops into a steaming shower it will always do the trick.