Do you have high blood pressure?

What is the best essential oil for high blood pressure?

There are quite a few essential oils that work very well for hypertension, some you can use as blends; some can be used directly by themselves.

 

Ylang Ylang

Lavender

Marjoram

Clary sage

Cypress

Geranium

Sandalwood

 

Oil Recipes for Hypertension:

 

Recipe #1

  • Ylang Ylang essential oil – 6 drops
  • Lavender essential oil – 6 drops
  • Marjoram essential oil – 6 drops
  • Clary sage essential oil – 6 drops
  • Carrier Oil (almond oil) – 30ml

Mix all the ingredients together to create a massage oil. You can apply this on your heart region and the vital points regularly.

Recipe # 2

  • Ylang Ylang essential oil – 10 drops
  • Cypress essential oil – 5 drops
  • Marjoram essential oil – 5 drops
  • Coconut oil as carrier oil – 10ml.

This again is a massage oil to be used regularly – as often as you need.

Recipe #3

  • Lavender essential oil – 2 drops
  • Geranium essential oil – 2 drops
  • Sandalwood essential oil – 1 drop

Unlike the rest, this one is for a bath – you can make a blend of all 3 essential oils and add to you bath water. This blend will soothe and calm your nerves to ease stress and reduce your blood pressure.

 

 

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